Press Release Summary = Find Out The Number One Ingredient Required For You To Run Your Best Race, A Staggering 97% Of Runners Are Missing Out On This Critical Advice!
Press Release Body = If you have ever wondered what the single most important skill is in running, short or long distances, that when mastered, would single-handedly account for the greatest proportion of your running performace, I would tell you, without any doubt -- it\'s the ability to pull yourself along, instead of push.
That\'s because the most important ability of any running athlete, is to be able to repeatedly achieve a certain velocity of multiple limbs, manage to sustain a certain posture, and effectively carry-out any unsuspecting tasks, for what most people think as an alarming period of time -- and pulling the body along is by far the only method of achieving this with any degree of prolonged success, yet ironically 93% of runners push themselves along!
Listen closely, you can spend a bundle of time training those major muscle groups, trying day in and day out to improve their ability to carry your body weight from A to B -- But all the strength and aerobic training in the world isn\'t going to do much good unless you actually develop the pull muscles, the muscles designed to pull your body along, as well as systematically improving those muscle\'s blood flow and energy capacity.
Thankfully there is now a solution to this widespread problem.
It comes in the form of an easy to read ebook, titled \"The Complete Runner\"
You can learn everything a runner needs to know at www.complete-runner.com
Web Site = http://www.complete-runner.com
Contact Details = Conan Dickie, Sports Medicine Podiatrist. Auckland Foot Clinic. 948 East Coast Rd, Northcross, Auckland, New Zealand. + 649 478 5029